Yoga vs Meditation: Which One Is Better For Me?
Ever wondered about yoga vs meditation? These two practices have been gaining major buzz in recent years, and for good reason….
Best Korean Moisturizers For Dry Skin: Men and Women
Korean beauty products have garnered a well-deserved reputation for their innovative formulations and remarkable results. If you’re struggling with dehydrated skin,…
Family Meditation: Why I Meditate With My 7-year-old Son
I started meditating alone a while back, 5 years ago or so. It’s an extra enjoyable experience, especially after a long…
35 Best Books For Husbands About Marriage and Life
As a husband of 19 years and a father to a rambunctious 7-year-old, I’ve learned that a strong, happy marriage takes…
9 Reasons Why You Should Wear Sunglasses Year-Round
But the right pair of shades – especially ones with polarized lenses or with darker lenses – can work wonders. They…
101+ Daily Positive Mindfulness Quotes To Help Kids
I love quotes and I have several blog posts about them on my site… I’m a believer in being my highest…
11 Benefits of Cold Showers For Your Hair and Health
As men, Dads, and superheroes, in our quest for healthier hair and overall well-being, we often overlook one simple yet powerful…
18 Best Tea Books That All Tea Lovers Should Read
Are you a tea-loving Dad looking to expand your knowledge of all things tea? From the history and culture of tea…
103+ Short Bible Verses Perfect For Kids To Memorize
My family and I are weekly worshippers. We all live in South Korea and we all go and pray every Sunday….
Can Coffee or Caffeine Cause Hemorrhoids? Not All Bad
As a parent, the love of coffee is undeniable. As one of the most widely consumed beverages, it offers a much-needed…
9 Health Benefits of Drinking Ginger Shots For Men
I’m sitting here at my desk thinking of ideas to share, I’m sipping on a ginger tea that my wife has…
Can GERD Cause Ear Pain? Don’t Ignore The Symptoms
Understanding GERD Gastroesophageal Reflux Disease (GERD), is a chronic digestive condition that affects millions of people worldwide, including many men and…
Are Floss Picks As Good As Regular String Floss?
The American Dental Association (ADA) recommends flossing as an integral part of maintaining a healthy mouth. However, there’s often a debate between traditional…
Is There a Link Between Allergies and Sleep Apnea?
Sleep is essential for our bodies to function optimally. However, for allergy sufferers, the advent of allergy season can significantly disrupt…
Stress and Fatherhood: Can Anxiety Cause Foot Pain?
Anxiety is a complex condition that can manifest in various physical symptoms throughout the body. While it’s commonly associated with mental…