Are Floss Picks As Good As Regular String Floss?
The American Dental Association (ADA) recommends flossing as an integral part of maintaining a healthy mouth. However, there’s often a debate between traditional…
Is There a Link Between Allergies and Sleep Apnea?
Sleep is essential for our bodies to function optimally. However, for allergy sufferers, the advent of allergy season can significantly disrupt…
Stress and Fatherhood: Can Anxiety Cause Foot Pain?
Anxiety is a complex condition that can manifest in various physical symptoms throughout the body. While it’s commonly associated with mental…
When to Start Using Beard Oil: The Ultimate List
I’m a goatee kinda dad. I’ve had the same beard since I was a teenager. Here in Korea, not many men…
Can Drinking Coffee Cause Chronic Lower Back Pain?
Coffee has become a popular morning ritual for many people, providing a much-needed boost of energy to start the day. However,…
16 Best Korean Body Lotions for Your Skincare Routine
I’m a French-Canadian man and I’ve been living here in South Korea for over 20 years… I run this lovely Dad…
15 Surprising Health Benefits of Cloves for Men
Cloves, the aromatic dried flower buds of the clove tree, have long been used in cooking and traditional medicine, from here…
11 Health Benefits of Yoga for Men: Tips and Poses
Yoga classes, often associated with feminine energy and flexibility, are often overlooked by men. However, recent years have seen a significant…
7 Good Reasons Why You Should be Eating Beef Jerky
Beef Jerky A Great Snack. A Great Choice When it comes to finding a satisfying and convenient snack, jerky often takes…
12+ Benefits of Almonds and Walnuts for Men’s Health
Deez Nuts! I had to say it!… But seriously, introducing almonds and walnuts into your diet can provide numerous health benefits…
Running Awards: 5k, 10k, and Marathon Race Medals
If you’ve been following my blog you’ll know how much I’m into being a healthy father. I love going to the…
Adrenal Fatigue Symptoms and Treatment for Men
I only heard about this 4 years ago when the wife of my best friend was diagnosed with Adrenal fatigue syndrome….
Can Parental Stress and Anxiety Affect Dental Health?
Oral health is an essential aspect of our overall health. It’s not just about having a bright, white smile; it’s about…
Stress and Fatherhood: Can Anxiety Cause a Burning Throat?
Anxiety is a common mental health condition that affects millions of people worldwide. While anxiety is primarily known for its impact…
129 Motivational Gym Quotes to Inspire All Dads
As a Dad myself, I love going to the gym and getting a real workout in before 6 a.m. I love…