It’s never too late to start being a better dad. Do you typically make New Year’s resolutions? You know, the ones where you decide to start fresh and resolve to lose weight, give up junk food, and establish a savings strategy. While you are reflecting on past bad habits and setting new directions for your personal life consider taking stock of your parenting as well
As we get older, being a fit daddy becomes more difficult. It can be harder to find the time and motivation to keep up with a healthy lifestyle. Fortunately, there are many ways to stay healthy as you age. With some creative thinking and a few adjustments in your routine, you can continue to enjoy the benefits of exercise and a healthy diet even when the ‘forties’ come rolling in.
The Western world might be unaware of this yummy superfood called gim. It’s roasted Korean seaweed snack. Once you start buying it at the grocers, it will always be on your list.