25 Great Ways to Become a Better Dad and Husband
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25 Great Ways to Become a Better Dad and Husband

It’s never too late to start being a better dad. Do you typically make New Year’s resolutions? You know, the ones where you decide to start fresh and resolve to lose weight, give up junk food, and establish a savings strategy. While you are reflecting on past bad habits and setting new directions for your personal life consider taking stock of your parenting as well

Fitness After 40: Workout Plan and Tips for Dads
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Fitness After 40: Workout Plan and Tips for Dads

As we get older, being a fit daddy becomes more difficult. It can be harder to find the time and motivation to keep up with a healthy lifestyle. Fortunately, there are many ways to stay healthy as you age. With some creative thinking and a few adjustments in your routine, you can continue to enjoy the benefits of exercise and a healthy diet even when the ‘forties’ come rolling in.