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AI generated kids eating Sour Patch Kids
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Sour Patch Kids, those vibrantly colored, gummy candies that first shock your taste buds with a tart flavor and then soothe them with sweetness, have been a favorite among candy addicts for years. I remember well having a handful of these little ‘sour Men’ while at the playground or watching He-Man on TV. This article explores the origins of Sour Patch Kids, their ingredients, and whether or not they align with a vegan lifestyle.

Sour Patch Kids Candy

1. The Birth of Sour Patch Kids

The journey of Sour Patch Kids is a classic candy that began in the 1970s in Ontario, Canada in the city of Hamilton not too far from my hometown of Ottawa.

Originally, they were known as Mars Men, with a shape resembling martians, reflecting the space fascination of the time. In 1985, the candies were rebranded as Sour Patch Kids, likely due to the popularity of the Cabbage Patch Kids dolls during that period.

2. Their Unique Appeal

Like many other sour candies or chewy candies, the unique selling proposition of Sour Patch Kids lies in their distinctive taste experience. The slogan, “sour, then sweet,” perfectly encapsulates this. A coating of tartaric acid, combined with citric acid, gives them their initial sour punch. This tartness gradually gives way to the sweeter flavors underneath, provided by inverted sugar, a sweetener common in candies and drinks.

Sour Patch Kids
사진: UnsplashKelly Brito

3. Analyzing the Ingredients of Sour Patch Kids

The ingredients list of the original Sour Patch Kids is straightforward: sugar, inverted sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavor, yellow 6, red 40, yellow 5, blue 1. However, each of these ingredients holds a deeper story.

Sugar and Invert Sugar

The first ingredient in Sour Patch Kids is sugar, which is likely a blend of beet and cane sugar. While beet sugar undergoes a single-process transformation from vegetable to table sugar, making it vegan-friendly, cane sugar is typically processed with animal bones in a secondary process to give it a whiter appearance. This potentially non-vegan process can make Sour Patch Kids controversial among strict vegans.

Corn Syrup

Corn syrup is a liquid sweetener made of glucose. It’s used in a variety of food products, including candies, to add sweetness and moisture, as well as to prevent the crystallization of sugar.

Tartaric Acid and Citric Acid

Tartaric acid, found naturally in grapes, bananas, and tamarinds, and citric acid, naturally found in citrus fruits, are responsible for the sour kick of Sour Patch Kids. These organic acids are used in cooking and candy manufacturing for their sour flavors.

Natural and Artificial Flavors

Natural flavors can be derived from plants, fungi, or animal products, whereas artificial flavors are synthesized from other chemicals. Without specifics, it’s hard to discern the exact origins of these flavors in Sour Patch Kids.

Artificial Colors

The vibrant hues of Sour Patch Kids are credited to artificial colors such as yellow 6, red 40, yellow 5, and blue 1. These colors are derived from petroleum products, making them a point of contention among environmental vegans.

The exact recipe for SOUR PATCH KIDS is proprietary information owned by the Mondelez International company, and the specific ingredients and proportions are not publicly disclosed. 

sour patch kids lined up with 4 different colours

Ingredient List

  1. Sugar: A key ingredient for sweetness.
  2. Invert Sugar: Used to prevent crystallization and improve texture.
  3. Corn Syrup: Adds sweetness and helps prevent sugar crystallization.
  4. Modified Corn Starch: Enhances texture and helps thicken the candy.
  5. Citric Acid: Provides a sour flavor.
  6. Tartaric Acid: Another acid that contributes to the sour taste.
  7. Natural and Artificial Flavors: To give the candy its unique taste.
  8. Sodium Citrate: Acts as a buffer and may contribute to the sour taste.
  9. Mineral Oil: A common ingredient in confectionery to prevent sticking.
  10. Carnauba Wax: Adds a glossy finish to the candy.
  11. Red 40, Yellow 5, Yellow 6, Blue 1: Artificial food colors used for the distinctive colors of the candy.

4. Are Sour Patch Kids Vegan?

The vegan status of Sour Patch Kids is a nuanced topic. While they don’t contain any animal-derived ingredients or gelatin, a gelling agent made from animal products, some of their components can be problematic for strict vegans.

The Sugar Controversy

As mentioned earlier, the sugar used in Sour Patch Kids is likely a mix of beet and cane sugar. And, while beet sugar is vegan-friendly, cane sugar can be processed with animal bones, which can be a deal-breaker for some vegans.

Natural and Artificial Flavorings

The natural and artificial flavors used in Sour Patch Kids could potentially be derived from animal products, which would make them non-vegan. However, without specifics, it’s hard to determine the exact origins of these flavors.

kids candies

5. Varieties of Sour Patch Kids

There are several varieties of Sour Patch Kids available, including Sour Patch Watermelon, Sour Patch Berries, and Sour Patch Extreme, among others. Most of these varieties are vegan-friendly, with the exception of Sour Patch Kids Watermelon Jelly Beans, which may contain non-vegan ingredients.

6. Are Sour Patch Kids Dairy Free?

Fortunately for those adhering to a dairy-free diet, Sour Patch Kids are indeed dairy-free. None of the ingredients used in the manufacturing of these candies are derived from dairy products.

7. Vegan Alternatives to Sour Patch Kids

If you’re a vegan who prefers to avoid Sour Patch Kids due to the potential non-vegan processing of their sugar, there are plenty of vegan-friendly gummy candies available on the market. These include Fizzy Carrot vegan gummies, Skittles, Rowntrees Jelly Tots, and Haribo’s Rainbow Laces, among others.

​8. Is This Popular Candy Gluten-Free?

As of early 2024, Sour Patch Kids were all good on the gluten-free front. But, ya know, stuff can change in the snack world. So, it’s best to double-check the latest packaging or hit up the Sour Patch crew to make sure they’re still gluten-free. Gotta stay in the loop on those tasty treats for the kiddos!

The Bottom Line

I love these little popular candies. Whether or not Sour Patch Kids aligns with a vegan diet is a decision that ultimately lies with the individual. While they don’t contain any obvious animal-derived ingredients, the potential non-vegan processing of their sugar can make them a controversial choice among strict vegans.

But, for those who are less strict in their vegan lifestyle, these yummy softies can certainly be eaten as part of a plant-based diet.

The deliciously sour, then sweet, flavor of Sour Patch Kids has made them a popular choice among candy lovers for years. With their vegan-friendly ingredients (with a few caveats), they can be a part of a balanced and conscientious candy enthusiast’s diet. 

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