The Dad Body: Stay Fit over 40
This list is nothing ‘new’ or ‘incredible’ it’s simply what you should be doing. The worst part of all this workout ‘stuff’ is actually getting your arse up and going to the gym or doing something at home.
Regrets of Fathers: 47 Lessons Learned Too Late
So how do we as parents become more effective in our parenting? And how do we minimize any regrets we might have in our older years?
How to Make a Korean Corn Dog: Hot and Trendy
These dogs are my weak point when I’m walking down the streets here…Korean Corn Dogs, also known as Korean Hot Dogs or Stick Corn Dogs, have been gaining popularity all over the worl
Korean Seaweed Soup: Miyeok Guk
Korean Seaweed Soup, also known as Miyeok Guk, is a traditional Korean soup that has been consumed for centuries. It is a staple in Korean cuisine and is often served on birthdays, after giving birth, or on other special occasions. This nutritious soup is not only delicious but also offers a wide range of health benefits.
50+ Best Bad Dad Quotes, Sayings and Jokes for 2025
Note+ This post is about GREAT dads(like you) trying your damn best to balance everything in your lives without losing your mind. Props to you! This post is NOT for the shitty dads out there doing the shitty stuff. If you KNOW you’re shitty for good reason, the first part of this post is not for you…but the bottom part is, read on.
Better Sleep for Dads: Sleep and Weight Loss
Sleep and weight loss are two topics that are often discussed together. This is important because a lack of sleep can lead to unhealthy weight gain. When you’re tired, your body craves energy which often comes in the form of sugary, salty, or fatty foods. Eating these foods can give you a temporary energy boost, but it’s not the healthiest way to get the energy your body needs.
Better Sleep for Dads: 9 Tips to Beat Insomnia
Do you want to fall asleep or stay asleep at night? If so, you are not alone. Insomnia affects millions of people worldwide and can hurt your daily life and health. But fear not. There are many ways to combat insomnia and finally get some much-needed rest. First off, what causes insomnia, not only in fathers but also in the overall population?
Breaking Dad’s Bad Habits: Progress+Motivation
Breaking the habits that you formed is challenging and often frustrating, but staying motivated and on track is key to success. By tracking your progress, you will see how far you’ve come, identify areas for improvement, and stay motivated to keep going.
Breaking Dad’s Bad Habits: The Ripple Effect
Most people do habits without conscious thought, and they can be both good and bad. Bad habits, however, often have a much wider reach in your life than you may realize. This is because every thought, action, and decision causes a ripple effect that leads to consequences.
Breaking Dad’s Bad Habits: Removing Triggers
If you don’t already know, a trigger is a stimulus that prompts a particular behavior or response. Triggers can be external, such as a specific location or time of day, or internal, such as a particular emotion or thought.
Breaking Dad’s Bad Habits: Accountability Partner
With a reliable accountability partner by your side, you’ll have the support and encouragement to overcome bad habits and create the life you truly deserve. Don’t hesitate to reach out and find someone to help you through accountability on your journey to success.
Think of the bad habit you want to break and kick its ass!
Breaking Dad’s Bad Habits: Positive Alternatives
Ultimately, breaking the cycle of bad habits is about taking control of your life and accepting that only you choose your actions. Remember to prioritize your well-being as you come up with replacement habits to break the cycle. When you replace unhealthy behaviors with positive alternatives everyone around you will notice.
The Amazing Benefits of Hugging Your Child Everyday
The benefits of hugging your child go far beyond the emotional; there are scientific reasons why it’s so important. Read on to learn about the awesome benefits of hugging your child and why you must start now.
The Essential Morning Grooming Routine for Men
Grooming is more than just a daily teeth cleaning and a 5-minute shower. It’s an essential part of being a man. Every man should adopt a daily grooming routine to keep their appearance, health, and well-being at their highest.
How to Conquer the day like a pro: Simple Morning Tips
These are the top five suggestions for succeeding at being a happy dad, staying positive, and preventing your day from going to sh@@…